Tailored Wellbeing Workshops

Build a positive and lasting culture of wellbeing

Equip your employees with skills, valuable tools and actionable techniques to boost their wellbeing and create healthy lifestyles.

Happy, healthy people contribute their best work.

Everyday challenges like stress or lack of sleep can build up, impacting employee wellbeing over time, resulting in productivity issues, increased absence, a lack of engagement with work or high rates of staff turnover and attrition.

Failing to provide employees with the tools to manage their wellbeing compromises workplace morale and jeopardises your business's long-term success and reputation.

Fostering a culture of personal responsibility for wellbeing is essential for a healthy work environment. By prioritising wellbeing, you and your employees can maintain positive wellbeing, and identify and address mental health challenges before they escalate.

Delivering positive mental health at work impact:

Research

Insights from the What Works Centre for Wellbeing's research shows that courses promoting wellbeing and a healthy lifestyle can improve how employees feel about their health, boost productivity, and reduce absences.

Long term

Ongoing efforts will also greatly enhance employees' learning and overall wellbeing, resulting in measurable business benefits, such as enhanced productivity and improved retention.

Discover how our wellbeing workshops can benefit your workplace

Our Courses and Workshops

With a team of subject matter specialists, our expert trainers can cover almost any topic related to mental health and wellbeing.

  • Digital detox

  • Exercise and wellbeing

  • Men’s mental health

  • Menopause

  • Mindfulness meditation

  • Nature and wellbeing

  • Nutrition

  • Resilience building

  • Sleep

  • Stress management

  • Diversity and inclusion

  • Female development

  • Wellbeing and change management

Our workshops are simple and practical, providing easy-to-digest tools and techniques tailored to your needs. Highly interactive, our workshops encourage questions and open discussions, helping employees embed what they've learned.

What people say about our training

  • “Ripple's session on ‘Looking After Ourselves When We Look After Others’ was everything I hoped to provide for colleagues – a compassionate and caring presenter, engaging content and practical, thoughtful suggestions for ways to care for ourselves when we’re used to prioritising the needs of others. We had some great feedback from colleagues who attended our virtual session.”

    Emma Davies - Wellbeing & Community Lead, BFBS

Investing in your employees’ wellbeing today is an investment in creating a workforce that is fit for the future.

Ripple’s tailored wellbeing workshops

We will create meaningful and engaging wellbeing workshops that will provide your employees with essential skills to maintain their wellbeing and foster
a positive, enduring culture of health.