Thank you for your commitment as a Mental Health First Aider. Your dedication is truly valued. We know that setting boundaries and navigating tough conversations can sometimes affect your own wellbeing.

Consider reaching out to a fellow MHFA to share your experience and feelings. This can be done without breaking confidentiality and may help you reflect and process some of the emotions.

It’s important that you get the support you need too.

plato also offers regular group reflective sessions for MHFAs in your organisation with our clinical lead. If you feel a one-on-one session would be better for you right now, please complete the form below.